Ep 47 - For the weary: identifying and honoring your capacity

Christina is sharing some personal reflections about the season she's in and needing to honor her capacity. This one is for you if you're feeling weary, like your cup is a bit too full, like your inner or outer world has become loud, like you aren't showing up in the way you desire because you're pulled in too many directions. We hope you find so much grace and space here today. 

“You have permission to be ordinary. To live a quiet life. To go for a walk. To do good work without being seen. To be present with your people instead of always building something. Your life doesn’t have to be optimized to be meaningful. The ordinary creates space for what truly matters.” - David Keeler

Practice asking yourself, 'Who am I going to be today?' vs 'What am i going to do today?' If your cup is too full for you to show up the way you desire, what do you need to prune?